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  <title>snowboard community forums : So you want to learn 3&#039;s heh-</title>
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  <description>This is an XML content feed of; snowboard community forums : Riders Guide - Knowledge Base : So you want to learn 3&#039;s heh-</description>
  <pubDate>Fri, 24 May 2013 17:09:43 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : jjl </title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=500014#500014</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=106292" rel="nofollow">dudeguy-man</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> May/07/2009 at 8:40pm<br /><br />jjl]]>
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   <pubDate>Thu, 07 May 2009 20:40:15 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : ya, at first when i hadn&amp;#039;t...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=500011#500011</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=106292" rel="nofollow">dudeguy-man</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> May/07/2009 at 8:40pm<br /><br />ya, at first when i hadn't done any i was scared, but you just need to try some, they are easier than you think.]]>
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   <pubDate>Thu, 07 May 2009 20:40:00 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : Can I just skip to 7?&amp;#034;7)...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=498093#498093</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=1190" rel="nofollow">scottlui</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> May/06/2009 at 1:42am<br /><br />Can I just skip to 7?<div><br></div><div>"<span ="Apple-style-span" style="-webkit-border-horiz&#111;ntal-spacing: 1px; -webkit-border-vertical-spacing: 1px; ">7) Pick up chicks at the lodge"</span></div>]]>
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   <pubDate>Wed, 06 May 2009 01:42:45 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : I was wondering the same thing...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=468838#468838</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=94803" rel="nofollow">heischjr</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Apr/08/2009 at 12:45pm<br /><br />I was wondering the same thing about stance width.&nbsp; Do you think it would be easier to learn with a narrow or wide stance?&nbsp; I have mine pretty wide and I was wondering if it would make it easier if I made it more narrow.]]>
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   <pubDate>Wed, 08 Apr 2009 12:45:58 +0000</pubDate>
   <guid isPermaLink="true">http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=468838#468838</guid>
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   <title>So you want to learn 3&#039;s heh- : Oops I didn&amp;#039;t make it clear....my...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=468519#468519</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=70140" rel="nofollow">MrStak</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Apr/08/2009 at 9:14am<br /><br />Oops I didn't make it clear....my stance angles are 15/-9 but my stance width is like 22 inches or 23....i forget which. I'll try turning my chin even more. Thanks.]]>
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   <pubDate>Wed, 08 Apr 2009 09:14:51 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- :   Originally posted by MrStakWould...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=464632#464632</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=100917" rel="nofollow">thementor5</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Apr/05/2009 at 9:01pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by MrStak</strong></em><br /><br />Would stance width affect rotation at all? I tried just spinning 360s while standing on my board not going anywhere and I have trouble spinning all the way around...sometimes i get 270 but I've never gotten a full 360. My stance is 22/23 but if it was closer would it help at all?</td></tr></table><br><br>the stance might matter, but the chin to shoulder is the most important. <br>try to feel that you want to chase your tail (bad analogy) and go at it. <br>where the head goes, the body follows. <br><br>and you're stance is very foward. it might help if you ducked out more. try to at least get the back foot to a lower angle than your front foot. <br>]]>
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   <pubDate>Sun, 05 Apr 2009 21:01:14 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : i just learnt 3&amp;#039;s recently...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=464620#464620</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=104150" rel="nofollow">rgilloway</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Apr/05/2009 at 8:44pm<br /><br />i just learnt 3's recently had a hard time until i adjusted my stance to 21+ and -18<br><br>so maybe you should adjust yr stance until it gets super comfy<br>]]>
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   <pubDate>Sun, 05 Apr 2009 20:44:01 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : Would stance width affect rotation...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=459435#459435</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=70140" rel="nofollow">MrStak</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Apr/02/2009 at 8:56am<br /><br />Would stance width affect rotation at all? I tried just spinning 360s while standing on my board not going anywhere and I have trouble spinning all the way around...sometimes i get 270 but I've never gotten a full 360. My stance is 22/23 but if it was closer would it help at all?]]>
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   <pubDate>Thu, 02 Apr 2009 08:56:23 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- :   Originally posted by MrStakHmm...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=428703#428703</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=1904" rel="nofollow">percept</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Mar/19/2009 at 4:07pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by MrStak</strong></em><br /><br />Hmm good tips. I'm gonna try to remember to do the chin to shoulder thing. I tried doing a front 3 before but I couldn't get enough rotation. I just ended up doing a 180. Is speed an issue cuz I do think I didn't get enough speed going into it. I'm gonna try backside 3's next time...I think I'd feel more comfortable with those.</td></tr></table><br><br>you do need a certain amt of air to complete the rotation, but not much.&nbsp; you might be leaning too far back.&nbsp; you should end the 3 looking up the mtn.<br><br><br>]]>
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   <pubDate>Thu, 19 Mar 2009 16:07:43 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : I&amp;#039;ve been doing 3&amp;#039;s...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=428629#428629</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=67052" rel="nofollow">lineears</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Mar/19/2009 at 3:43pm<br /><br />I've been doing 3's this season and honestly, this tip works lol.<DIV>Now i'm just waiting for the 5's manuals :D</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Thu, 19 Mar 2009 15:43:03 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : i have to think about getting...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=428478#428478</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=9061" rel="nofollow">board_to_death</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Mar/19/2009 at 3:12pm<br /><br />i have to think about getting extra pop and then get comfortable with looking past your 1st landing ... ]]>
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   <pubDate>Thu, 19 Mar 2009 15:12:08 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : Hmm good tips. I&amp;#039;m gonna...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=427013#427013</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=70140" rel="nofollow">MrStak</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Mar/19/2009 at 7:44am<br /><br />Hmm good tips. I'm gonna try to remember to do the chin to shoulder thing. I tried doing a front 3 before but I couldn't get enough rotation. I just ended up doing a 180. Is speed an issue cuz I do think I didn't get enough speed going into it. I'm gonna try backside 3's next time...I think I'd feel more comfortable with those.]]>
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   <pubDate>Thu, 19 Mar 2009 07:44:03 +0000</pubDate>
   <guid isPermaLink="true">http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=427013#427013</guid>
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   <title>So you want to learn 3&#039;s heh- : i just started to learn 180&amp;#039;s...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=426851#426851</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=58065" rel="nofollow">sopel10</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Mar/19/2009 at 5:03am<br /><br />i just started to learn 180's and since the season is over here in IL, 3's is my goal for the next season, <br><br>good tips btw<br>]]>
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   <pubDate>Thu, 19 Mar 2009 05:03:49 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : it is with a low edge angle ......</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=403493#403493</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=9061" rel="nofollow">board_to_death</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Mar/08/2009 at 7:02pm<br /><br />it is with a low edge angle ... you don't want to edge too hard or you will lose your speed needed to clear the knuckle and you might also go off sideways.<div><br></div><div>just try with gentle rolling of the ankles.  nothing too extreme.</div><div><br></div><div>I pulled my first 3 today at northstar!</div>]]>
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   <pubDate>Sun, 08 Mar 2009 19:02:13 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : When you approach the tip of the...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=401801#401801</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=91067" rel="nofollow">TTRAN730</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Mar/07/2009 at 3:34pm<br /><br />When you approach the tip of the ramp I see alot of people begin to carve the snow in order to get momentum for the spin. Is this recommended?]]>
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   <pubDate>Sat, 07 Mar 2009 15:34:38 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : i dont really understand the chin...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=396403#396403</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=92859" rel="nofollow">lilfrancoeur4</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Mar/04/2009 at 5:47pm<br /><br />i dont really understand the chin to shoulder thing i can easily do a 180 now and cant make it all the way to a 360]]>
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   <pubDate>Wed, 04 Mar 2009 17:47:56 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : for you benefit icy here&amp;#039;s...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=391653#391653</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=32220" rel="nofollow">Jdsimmons2</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Mar/02/2009 at 5:13pm<br /><br />for you benefit icy here's some help<br><br>1 = 180<br>3 = 360<br>5 = 540<br>7 = 720<br>9 = 900<br>10 = 1080<br>12 = 1260<br>14 = 1440<br>16 = 1620 (not sure if one of these has ever been done)<br>etc., etc., etc.<br>]]>
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   <pubDate>Mon, 02 Mar 2009 17:13:33 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : so i think i figured out that...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=390112#390112</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=87667" rel="nofollow">icymallard</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Mar/02/2009 at 1:14am<br /><br />so i think i figured out that a "3" is some kind of rotation in mid air... hmm... its more than 180...]]>
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   <pubDate>Mon, 02 Mar 2009 01:14:52 +0000</pubDate>
   <guid isPermaLink="true">http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=390112#390112</guid>
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   <title>So you want to learn 3&#039;s heh- : I&amp;#039;m an advanced rider in...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=383102#383102</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=87714" rel="nofollow">krispysteve</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/25/2009 at 8:23pm<br /><br />I'm an advanced rider in and out of the park, and I know personally that I don't give advice really to anyone other than pointing out the obvious, which is exactly what you're doing.&nbsp; I hate when people just spit out words that they've heard and can't back it up.&nbsp; I hope you can.<DIV>&nbsp;</DIV><DIV>Steve.</DIV>]]>
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   <pubDate>Wed, 25 Feb 2009 20:23:38 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : this is legit... thats exactly...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=382857#382857</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=93433" rel="nofollow">jodds68</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/25/2009 at 6:07pm<br /><br />this is legit... thats exactly how to do it ... also step 7 is key]]>
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   <pubDate>Wed, 25 Feb 2009 18:07:30 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : But yeah its gonna help, lol </title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=359597#359597</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=75416" rel="nofollow">shreddog_123</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/12/2009 at 4:03pm<br /><br />But yeah its gonna help, lol]]>
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   <pubDate>Thu, 12 Feb 2009 16:03:11 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : well to tell you the truth I didn&amp;#039;t...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=359219#359219</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=75416" rel="nofollow">shreddog_123</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/12/2009 at 1:13pm<br /><br />well to tell you the truth I didn't read this till just now but it will definatly help me land them better.]]>
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   <pubDate>Thu, 12 Feb 2009 13:13:01 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : Nice!!! good job man...keep it...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=359212#359212</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54787" rel="nofollow">Geology Rocks</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/12/2009 at 1:10pm<br /><br />Nice!!! good job man...keep it up. Did you find this post helpful?<br><br>joe<br>]]>
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   <pubDate>Thu, 12 Feb 2009 13:10:06 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : I landed a 360 for the first time!...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=359204#359204</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=75416" rel="nofollow">shreddog_123</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/12/2009 at 1:07pm<br /><br />I landed a 360 for the first time!<img src="http://www.sierrasnowboard.com/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" title="Smile" />]]>
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   <pubDate>Thu, 12 Feb 2009 13:07:03 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : yeah man...I will type something...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=358773#358773</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54787" rel="nofollow">Geology Rocks</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/12/2009 at 9:32am<br /><br />yeah man...I will type something up here in a little bit. <br><br>Check it out..<br><br>joe<br>]]>
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   <pubDate>Thu, 12 Feb 2009 09:32:29 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : thanks for the sweet guide! I&amp;#039;ve...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=358631#358631</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=85692" rel="nofollow">avd7a</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/12/2009 at 6:47am<br /><br />thanks for the sweet guide! I've recently been trying to f/s 180, which I feel is a lot easier because I don't have to land blind / spinning backside just gives me the heebie jeebies...are there any tips you can give for spinning backside? (I'm regular stanced)]]>
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   <pubDate>Thu, 12 Feb 2009 06:47:32 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : fantastic. that should help.  billy...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=348886#348886</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=1599" rel="nofollow">volcomsnwbrdr7</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/04/2009 at 8:44pm<br /><br />fantastic. that should help.<DIV>&nbsp;</DIV><DIV>billy</DIV>]]>
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   <pubDate>Wed, 04 Feb 2009 20:44:27 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : Thanks a lot, man. I&amp;#039;m dialed...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=347042#347042</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=87714" rel="nofollow">krispysteve</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/03/2009 at 8:15pm<br /><br />Thanks a lot, man.&nbsp; I'm dialed in on 3's and am kind of learnin front/back fives the only thing is I have trouble hittin them when I'm NOT going cab.&nbsp; Make a post that's just as effective as this one, for fives and you'll make all of us pros.]]>
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   <pubDate>Tue, 03 Feb 2009 20:15:56 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : sick!! nice explanation  </title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=346893#346893</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=62561" rel="nofollow">riderftw</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Feb/03/2009 at 5:46pm<br /><br />&nbsp;sick!! nice explanation]]>
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   <pubDate>Tue, 03 Feb 2009 17:46:13 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : pickin chicks up in the lift line...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=326764#326764</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=45877" rel="nofollow">rimig88</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Jan/17/2009 at 6:23pm<br /><br />pickin chicks up in the lift line is way better]]>
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   <pubDate>Sat, 17 Jan 2009 18:23:56 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- :   Originally posted by ShredBettyZoeawh...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=321211#321211</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=44436" rel="nofollow">fostpaint</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Jan/12/2009 at 10:28am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by ShredBettyZoe</strong></em><br /><br />awh :-(<br>no love, no love. Dont make fun of Canadians, were your northernly neighbours.<br></td></tr></table><br><br>Wait, Canada is <b>north </b>of here?<br>]]>
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   <pubDate>Mon, 12 Jan 2009 10:28:44 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- :  Originally posted by ShredBettyZoeI&amp;#039;ll...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=321113#321113</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=5356" rel="nofollow">Phatman</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Jan/12/2009 at 8:55am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by ShredBettyZoe</strong></em><br /><br />I'll be waiting in the lodge ;-)</td></tr></table> <DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV>YAY!!!!!!<img src="http://www.sierrasnowboard.com/forum/smileys/smiley4.gif" height="17" width="17" border="0" alt="Big%20smile" /></DIV><DIV>&nbsp;</DIV><DIV><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by ShredBettyZoe</strong></em><br /><br />NOT!</td></tr></table></DIV><DIV>&nbsp;</DIV><DIV>AAAAAWWWWWWWHHHHHHHHHH<img src="http://www.sierrasnowboard.com/forum/smileys/smiley28.gif" height="17" width="17" border="0" alt="Broken%20Heart" /><img src="http://www.sierrasnowboard.com/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /></DIV>]]>
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   <pubDate>Mon, 12 Jan 2009 08:55:47 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : Go CANADIANS! btw, thanks for...</title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=67052" rel="nofollow">lineears</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Dec/03/2008 at 10:44am<br /><br />Go CANADIANS!<DIV>btw, thanks for the tip.</DIV><DIV>chin to shoulder, chin to shoulder..no chicken s**T, no chicken sh**...pick up chicks..pick up chicks..</DIV>]]>
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   <pubDate>Wed, 03 Dec 2008 10:44:45 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- :   Originally posted by ShredBettyZoeawh...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=269225#269225</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=32220" rel="nofollow">Jdsimmons2</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Nov/30/2008 at 10:58pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by ShredBettyZoe</strong></em><br /><br />awh :-(<br>no love, no love. Dont make fun of Canadians, were your northernly neighbours.<br></td></tr></table>seriously, i don't even live in Canada and i'm respecting you all.<br>I'm contemplating moving to Whistler once i graduate college.&nbsp;&nbsp; Ya'll got some good goods up there?<br>]]>
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   <pubDate>Sun, 30 Nov 2008 22:58:21 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : no worries!joe  </title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=264763#264763</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54787" rel="nofollow">Geology Rocks</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Nov/24/2008 at 12:46pm<br /><br />no worries!<br><br>joe<br>]]>
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   <pubDate>Mon, 24 Nov 2008 12:46:38 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : Ah, I suppose that wouldn&amp;#039;t...</title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54870" rel="nofollow">Duneluder</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Nov/15/2008 at 6:44pm<br /><br />Ah, I suppose that wouldn't have been to hard to figure out. Thanks, I never do tricks so I don't know the lingo.]]>
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   <pubDate>Sat, 15 Nov 2008 18:44:43 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- :  360&amp;#039;s...no worries man....</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=258336#258336</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54787" rel="nofollow">Geology Rocks</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Nov/15/2008 at 6:18pm<br /><br />360's...no worries man. Ask any question you want.:)<br><br>joe<br>]]>
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   <pubDate>Sat, 15 Nov 2008 18:18:26 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : So....newbie concerning tricks...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=256864#256864</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54870" rel="nofollow">Duneluder</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Nov/13/2008 at 3:32pm<br /><br />So....newbie concerning tricks question (dont shoot me please)<br><br>What exactly are 3's? I suppose I could look on google, but w/e<br>]]>
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   <pubDate>Thu, 13 Nov 2008 15:32:25 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : Good stuff. Will definitely keep...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=252370#252370</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=2726" rel="nofollow">kimchijajonshim</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Nov/07/2008 at 12:15am<br /><br />Good stuff.&nbsp; Will definitely keep this in mind.]]>
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   <pubDate>Fri, 07 Nov 2008 00:15:20 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : awh :-(no love, no love. Dont...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=238264#238264</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=51692" rel="nofollow">ShredbettyZoe</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/21/2008 at 6:40pm<br /><br />awh :-(<br>no love, no love. Dont make fun of Canadians, were your northernly neighbours.<br>]]>
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   <pubDate>Tue, 21 Oct 2008 18:40:11 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : what&amp;#039;s all this online flirting...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=238059#238059</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=3602" rel="nofollow">grenerd</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/21/2008 at 3:05pm<br /><br />what's all this online flirting aboot?]]>
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   <pubDate>Tue, 21 Oct 2008 15:05:17 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : I don&amp;#039;t date Canadians....so...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=237978#237978</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54787" rel="nofollow">Geology Rocks</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/21/2008 at 2:24pm<br /><br />I don't date Canadians....so its cool ehhh. have a good season ehhh<br><br><img src="http://www.trusnow.com/forum/smileys/smiley2.gif" border="0" alt="Wink" /><br><br>joe<br><br><br><br>]]>
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   <pubDate>Tue, 21 Oct 2008 14:24:41 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : NOT!  </title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=51692" rel="nofollow">ShredbettyZoe</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/21/2008 at 1:02pm<br /><br />NOT!]]>
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   <pubDate>Tue, 21 Oct 2008 13:02:43 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : I&amp;#039;ll be waiting in the lodge...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=237887#237887</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=51692" rel="nofollow">ShredbettyZoe</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/21/2008 at 1:00pm<br /><br />I'll be waiting in the lodge ;-)]]>
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   <pubDate>Tue, 21 Oct 2008 13:00:48 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : as important as step 7 for you? ...</title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=3602" rel="nofollow">grenerd</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/21/2008 at 12:33pm<br /><br />as important as step 7 for you?]]>
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   <pubDate>Tue, 21 Oct 2008 12:33:44 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : shop is 100% correct....180&amp;#039;s...</title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54787" rel="nofollow">Geology Rocks</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/20/2008 at 9:36am<br /><br />shop is 100% correct....180's both forwards and backwards are important<br><br>joe<br>]]>
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   <pubDate>Mon, 20 Oct 2008 09:36:07 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : haha i&amp;#039;d recommend the print...</title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=45296" rel="nofollow">shop_45296</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/19/2008 at 6:39pm<br /><br />haha i'd recommend the print out.<br>dont wanna break your laptop when you bust yourself trying this trick teh first time<br><br>Also keep in mind that you should be able to do 180s before 3s...<br>]]>
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   <pubDate>Sun, 19 Oct 2008 18:39:27 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- :   Originally posted by grenerd  Originally...</title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=52128" rel="nofollow">NickinChicago</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/10/2008 at 4:39pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by grenerd</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by NickinChicago</strong></em><br /><br />I have never tried any 3's but I am thinking this is the year I do it. Actually this is the year I want to try and do a lot of things. Lots of good info. If you see someone at the top waiting to drop in reading what looks like a print out of this thread that would be me.</td></tr></table><br><br>If you see the guy at the top waiting to drop in reading what looks like his laptop with this thread on the screen, that would be me.<br></td></tr></table><br><br>I would bring the laptop but it is so old and crappy the battery would die to fast from the cold.<br>]]>
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   <pubDate>Fri, 10 Oct 2008 16:39:59 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- :   thanks for the info joe, its...</title>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=51270" rel="nofollow">RastaRider</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/10/2008 at 3:19pm<br /><br /> <img src="http://www.trusnow.com/forum/smileys/smiley36.gif" border="0" align="middle" /> <br /><br />thanks for the info joe, its really helpful and im stoked about stomping some 3's this season  <img src="http://www.trusnow.com/forum/smileys/smiley20.gif" border="0" align="middle" />]]>
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   <pubDate>Fri, 10 Oct 2008 15:19:43 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- :   Originally posted by NickinChicagoI...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=230267#230267</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=3602" rel="nofollow">grenerd</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/10/2008 at 2:39pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by NickinChicago</strong></em><br /><br />I have never tried any 3's but I am thinking this is the year I do it. Actually this is the year I want to try and do a lot of things. Lots of good info. If you see someone at the top waiting to drop in reading what looks like a print out of this thread that would be me.</td></tr></table><br><br>If you see the guy at the top waiting to drop in reading what looks like his laptop with this thread on the screen, that would be me.<br>]]>
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   <pubDate>Fri, 10 Oct 2008 14:39:47 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : for the first time doing 3s its...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=229401#229401</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=5038" rel="nofollow">Ride A Capita</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/09/2008 at 9:43am<br /><br />for the first time doing 3s its always ok to "slide" off the lip a bit so you are really only doing about a 270 (rotate before the jump) that will get you used to the motion....]]>
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   <pubDate>Thu, 09 Oct 2008 09:43:56 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : hahaha..nice. I will keep my eyes...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=229389#229389</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54787" rel="nofollow">Geology Rocks</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/09/2008 at 9:13am<br /><br />hahaha..nice. I will keep my eyes out for you man.<br><br>joe<br>]]>
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   <pubDate>Thu, 09 Oct 2008 09:13:36 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : I have never tried any 3&amp;#039;s...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=229140#229140</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=52128" rel="nofollow">NickinChicago</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/08/2008 at 7:05pm<br /><br />I have never tried any 3's but I am thinking this is the year I do it. Actually this is the year I want to try and do a lot of things. Lots of good info. If you see someone at the top waiting to drop in reading what looks like a print out of this thread that would be me.]]>
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   <pubDate>Wed, 08 Oct 2008 19:05:18 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- :   Originally posted by grenerdchin...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=228419#228419</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54787" rel="nofollow">Geology Rocks</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/07/2008 at 6:40pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by grenerd</strong></em><br /><br />chin to shoulder... chin to shoulder....</td></tr></table><br><br>it will help you rotate....:)...try it on a trampoline...you will spin so fast you will see your last meal!<br><br>joe<br>]]>
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   <pubDate>Tue, 07 Oct 2008 18:40:39 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : chin to shoulder... chin to shoulder.... ...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=228337#228337</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=3602" rel="nofollow">grenerd</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/07/2008 at 5:01pm<br /><br />chin to shoulder... chin to shoulder....]]>
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   <pubDate>Tue, 07 Oct 2008 17:01:25 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : That is some good info right there! ...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=228120#228120</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=3881" rel="nofollow">BRUIZZA</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/07/2008 at 2:45pm<br /><br />That is some good info right there!]]>
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   <pubDate>Tue, 07 Oct 2008 14:45:46 +0000</pubDate>
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   <title>So you want to learn 3&#039;s heh- : Alright.. this has been posted...</title>
   <link>http://www.trusnow.com/forum/forum_posts.asp?TID=19332&amp;PID=228045#228045</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.trusnow.com/forum/member_profile.asp?PF=54787" rel="nofollow">Geology Rocks</a><br /><strong>Subject:</strong> 19332<br /><strong>Posted:</strong> Oct/07/2008 at 1:29pm<br /><br />Alright.. this has been posted before I am guessing but I am going to try and break it down.<br><br>Things to keep in mind:<br>1) At some point in the spin you cant see the ground behind you and you are flying "blind". Dont worry about the ground...its there.<img src="http://www.trusnow.com/forum/smileys/smiley1.gif" border="0" alt="Smile" /><br>2) The body leads the rotation<br>3) the trick is easy if you get out of your own way.<br><br>How:<br>1) Stand at the top of the drop and SEE YOURSELF DOING THE TRICK. This is HUGE! You have to have confidence in any trick you do, especially ones where you are flying "blind." Decide which way you want to spin...Front side or Back side so you are committed 100%<br>2) As you roll in and pick up speed continue feeling the move and seeing what you are about to do. As you roll up to the base of the ramp squat those knees&nbsp; and compress a bunch!<br>3) As you reach the top of the lip spring up hard. As you are extending your legs turn the chest in the direction you wish to turn. Do the rotation of the chest smooth so everything remains connected and can spin together. I prefer to take off my toe edge, but some people like to take off their heel edge for spins. Its up to you!<br>4) You are now airborne so dont be a chick s**t and quit now! the rotation has started so pull the legs up to you and keep the chest turned in the direction you wish to spin. ow..the most important thing here is KEEP YOUR CHIN TO THE SHOULDER IN THE DIRECTION YOU ARE TURNING! This will allow the head and shoulders to work together and rotate you.<br>5) Once you pass 180 you are blind if you spun frontside. Stay committed and don't freak out. stay tucked, chin to the shoulder. This will also help you look in the direction you are spinning which helps you spot the landing earlier.<br>6) For the landing extend the legs like landing gear and absorb the impact. This will also help you compress an edge into the ground and maintain control.<br>7) Pick up chicks at the lodge<br><br>There you go...hope that makes sense.:)<br><br>joe<br>]]>
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   <pubDate>Tue, 07 Oct 2008 13:29:46 +0000</pubDate>
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