Off Season Training

Grab a balance board for your living room and instead of sitting watching tv, stand on it. Can't afford a balance board? Grab a skateboard minus the trucks and put it on top of a 2 liter bottle filled with water and covered in duct tape.

l dont know the great wall of china's length, but it boarders a whole country so l would say at least 100+. THAT my friend, is dedication

edit** 5,500miles

work on your core... russion twists, crunches etc... also work on flexibility... hope that helps

I have an indo board and have for the past 2 years.  Best investment I've made for off season training.  Like tworunningcards said, get an indo board, turn on the TV, and use the board to work on your core and balance while you're watching your favorite show or a new snowboard DVD.  I try and use it for 30 minutes a day, 5 days a week.  Could definitely tell a difference last season after using it for a few months.

bottle of soda wont really hold your weight up well enough for it not to pop.


this dude use a pvc tube

I've been wanting to get an Indo board, but I might just use my skatedeck w/ a 2lt like IAFFbuckeye talked about. Are there any good Indo board manufactures I should look into, don't want to spend some $$ on a bad brand and have it break.

that looks fun and looks kinda hard never tried indoboarding but i want to build one now will see what supplies i have in the garage

yea i agree^ i want to loose around 15 pounds too and im going to try to eat no fast food and drink water all the time the water part is east but the junk food is hard lol

Me and my brother made a trampboard out of a skateboard and some windsurfing straps and it actually helped my brother learn to 360 and i nearly landed a 540 after using this before we went to the snow.
i dont know how to put the video here so heres the link.
http://vimeo.com/15068922

I started riding my skateboard a lot more this week.  Going to try and skate more this summer to help keep in shape for next season.  The older I get, the more I need to do in order to stay in shape for the following year.  Getting old sucks, but I'll never quit riding.

I've been using my makeshift indoboard out of plastic pipe and a skateboard deck. I've also been practicing frontflips on the tramp.

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To the OP, anything is particular you are training for.  I've never really thought training was necessary for the average snowboarder.  Are you doing any racing or competitions? 

Wow, I want to try one now!  It seems cheap to make one.