Originally posted by hana24
^ Nice!
Make sure to take before and after pics
I think today I'll go to my apt gym and go on the elliptical for 30 min followed by the leg press machine, quad/hamstring machine, and come back to my apt to do the other PT exercises.
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Took the befores.. I was rather disappointed with the side-view pic. My pooch looked quite a bit larger than when im staring down at it :)) But gotta start somewhere!
I did the fitness test yesterday, and did OK. My ceilings are quite short, so some of the jumping exercises (and there are many) were worrisome.
Had some water and cooled down afterward, then went for a 4 mile jog. My legs are kinda beat today... Insanity pt. 2 is likely gonna be the death of me lol.