Post Reply: The get in better shape thread 06/01to 12/31/12

My knee is feeling normalish now.  Still feel a bit stiff, but I'm assuming as I move it around more and get the muscles stronger it'll go away.

I've been hitting the elliptical as well as the leg press machines.  Doing squats and lunges.  My legs feel tired after everyday, but it's worth it.

Also I noticed how weak my left leg is compared to my right.  I don't notice it while walking or doing ordinary stuff, but whenever I try to do a squat on it or balance on it, it's shaky.